Fitness Reminder is a simple timer app that will remind you at an interval of your choosing to do something. You can use the built in “Home Office” or the “In the Office” routines, or build your own. Each routine has a set of exercises that are selected at random to be completed every interval.
When an interval’s time is up, you will be reminded to complete the exercise. When you open the app up, you have the option of marking the exercise completed, or you can snooze it. If you’re just not feeling it, you can skip it.
Remember! Consult Your Doctor.